top of page
Search

Monday May 15, 2017

  • May 15, 2017
  • 1 min read

OTM x 12 Odd - Back Squat x4 -build from 70% - or try for last weeks weights Even - Stirct Pull up x3 (weighted if able)

8 Min AMRAP 10 Box jump Overs (24/20) 5 Power Clean (165/115)


 
 
 

Comments

bottom of page