Monday May 15, 2017


OTM x 12 Odd - Back Squat x4 -build from 70% - or try for last weeks weights Even - Stirct Pull up x3 (weighted if able)

8 Min AMRAP 10 Box jump Overs (24/20) 5 Power Clean (165/115)


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952