CrossFit BRIOMay 29, 2017Monday May 29, 2017 OTM x 12 Odd - 3 Back Squat -build from 75% Even - 5 Strict Pull up (weighted if able) 21-15-9 For time: Thrusters (75/55) Speed BurpeesPost not marked as liked
OTM x 12 Odd - 3 Back Squat -build from 75% Even - 5 Strict Pull up (weighted if able) 21-15-9 For time: Thrusters (75/55) Speed Burpees