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Tues June 6, 2017

  • Jun 6, 2017
  • 1 min read

Tomorrow (Wed June 7) is BRING A FRIEND Day! Visitors are welcome to join us for a free workout in any class all day long at either location.

5 RFT: Row 500m or Bike 1K 30 Sit ups 30 Overhead lunges (45/35# plate)


 
 
 

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