Jul 22, 2017Sat July 22, 20172 Front squat + 1 Jerk OT90 x7, from a rack build from 65% best jerk 10-9-8-7-6-5-4-3-2-1 Handstand Push Ups (Strict if possible)Toes to BarDeadlift (135/95)
2 Front squat + 1 Jerk OT90 x7, from a rack build from 65% best jerk 10-9-8-7-6-5-4-3-2-1 Handstand Push Ups (Strict if possible)Toes to BarDeadlift (135/95)