Thursday Aug 17, 2017
- Aug 17, 2017
- 1 min read
"Kelly" 5 rounds run 400m
30 Box jumps (24")
30 Wall Balls (20/14) Compare to April 9/17, April 16/16
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See AllRead: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...
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