Aug 28, 2017Mon Aug 28, 2017 6 rounds 200m Run 10 DB Front rack step up (2x45/30) 10 Burpees Cash out 4 rounds, not for time 15 Hollow Body Rock 15 Super mans
6 rounds 200m Run 10 DB Front rack step up (2x45/30) 10 Burpees Cash out 4 rounds, not for time 15 Hollow Body Rock 15 Super mans
