Saturday Sept 9, 2017


Pause Front Squat x 3 OT90 x 5 @ 60%

3 rounds 3 min AMRAP, 90 sec rest 5 Power clean (155/105) 10 Wall Balls (20/14) 25 double unders *start where you leave off 


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952