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Saturday Sept 9, 2017

  • Sep 8, 2017
  • 1 min read

Pause Front Squat x 3 OT90 x 5 @ 60%

3 rounds 3 min AMRAP, 90 sec rest 5 Power clean (155/105) 10 Wall Balls (20/14) 25 double unders *start where you leave off 


 
 
 

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