Oct 27, 2017Friday Oct 27, 20175 rounds 10 KB snatch, left (24/16kg)10 KB snatch, right 15 Toe to bar 50 double unders*each round capped at 4 min
5 rounds 10 KB snatch, left (24/16kg)10 KB snatch, right 15 Toe to bar 50 double unders*each round capped at 4 min