Thursday Jan 18, 2018


at 30:32 - 2009 CF Games Champion Mikko Salo explaining why he never lays on his back at the end of a workout

--------------------------------

20 min AMRAP 20 Thrusters (95/65) 30/20 Cal Row 20 Box Jump Overs (30/24" - hands ok)


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952