Tues Feb 13, 2018


Monday Feb 19 is FAMILY DAY so we're having our annual BRIO Family Field Trip to the Field House! Join us at 10am for a track workout for the grown ups and a CF Kids class for the kiddos. Sign in here (kids do not need to sign in). See you there!

----------------------------------

TOMORROW is our Valentine's Day Throwdown from 7:30-9pm happening at BRIO East and BRIO South. Grab any partner you like and get in on our love fest of fitness fun with friends :-)

----------------------------------

Back Squat 5-1-4-1-3-1 75-90-78-93-80-95%

21-15-9 Hang Power Snatch (95/65) Strict Handstand Push Ups or Push Press (95/65)


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952