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Friday Mar 23, 2018

CrossFit Open Workout 18.5 (aka 12.5, aka 11.6)

AMRAP in 7 min:


Thruster (100/65)

Chest to Bar Pull Ups

Cash Out - OTM x 10

Odd - 50 Double Unders

Even - Choice Gymnastics skill


Heat times for judging of the final Open workout have been posted! This one will be going down at BRIO South starting at 11:30am


Pizza Potluck Party and Fittest on Earth Movie Night TOMORROW Sat Mar 24! When The Open is over, it's time to celebrate!! Join us at 6pm at BRIO East after we're alllllll done with 18.5. We'll be supplying loads of pizza thanks to the cool folks at Santa Lucia Pizza. Bring a potluck item of a side (salads, veggies, etc) or dessert (yum!).

Didn't do The Open? No problem! Come hang out with the coolest community anyway. Kids are welcome and Warren the Balloon man will be making an appearance :-) Food and drinks at 6pm then we'll be screening the brand new Fittest on Earth documentary "Redeemed and the Dominant" at 7pm. Bring any chairs, pillows, blankets, etc that you like for movie time/snuggling :-)

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