Search

Saturday Apr 21, 2018


OTM x 8 sets: Snatch Pull + Hang Snatch + Overhead Squat - build from 60% AGOQ #4 5 Min AMRAP 9 HSPU 6 Bar Facing Burpees 3 Snatch (165/115) Scaled 9 Push ups 6 Bar Facing Burpees 3 Snatch At 70%