Saturday Apr 21, 2018


OTM x 8 sets: Snatch Pull + Hang Snatch + Overhead Squat - build from 60% AGOQ #4 5 Min AMRAP 9 HSPU 6 Bar Facing Burpees 3 Snatch (165/115) Scaled 9 Push ups 6 Bar Facing Burpees 3 Snatch At 70%


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952