Sunday May 20, 2018


For time: 

40 Thrusters (95/65) 40 Bar Hop Burpee 30 Thrusters (95/65) 30 Bar Hop burpees *12 min time cap

@17:00 - 4 Rounds: 40 secs on, 20 sec off Assault Bike Muscle Up or Ring Row Double Under

Dumbbell OHS 


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952