Monday June 4, 2018


Regional Event 3 (ish) For time: 9 muscle-ups or 9 Row to Dip 25' Handstand walk or 2 Wall Walk 36 single-leg squats or 36 Lunges Handstand walk 9 muscle-ups Handstand walk 45 single-leg squats Handstand walk 9 muscle-ups Handstand walk 54 single-leg squats

Scaled:

9 Ring Row + Dip

2 Wall Walk

36 Lunges

2 Wall walk

9 Ring Row + Dip

2 Wall Walk

45 Lunges

2 Wall walk

9 Ring Row + Dip

2 Wall Walk

54 Lunges

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Tomorrow is BRING A FRIEND Day. Visitors are welcome to join us for a free workout in any class, all day long, at either location.


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Photos featured on this website are all the work of Emma Love of

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952