Wed June 6, 2018Jun 6, 20181 min readhttps://www.youtube.com/watch?v=tNar1gjwDbw OTM x 20 1) Row 20/15 Cals 2) 5 Back Squat @ 65% 3) 5-10 Strict HSPU or Push ups 4) 5 C&J (135/95)
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