JocelynJun 25, 2018Monday June 25, 2018 Push Press: 2 OTM x 6 sets - build from 60% 8 min AMRAP 9 Shoulder to OH (135/95) 1 Rope climb [Beastmode = legless]
Push Press: 2 OTM x 6 sets - build from 60% 8 min AMRAP 9 Shoulder to OH (135/95) 1 Rope climb [Beastmode = legless]