"Lumberjack 20"
20 Deadlifts (275/185lbs)
Run 400 m
20 Kettlebell Swings (32/24kg)
Run 400 m
20 Overhead Squats (115/80)
Run 400 m
20 Burpees
Run 400 m
20 CTB Pull Ups
Run 400 m
20 Box Jumps (24/20)
Run 400 m
20 Dumbbell Squat Cleans (45/30)
Run 400 m
Compare to Sept 21/17Â