This workout was created by CrossFit Chiang Mai in honor of retired Thai Navy Seal Saman Kunan, who died while attempting to rescue the group of boys trapped in a flooded cave. Read more about his story here.
8 Rounds 13 Deadlift (185/125) 17 Wall Balls (20/14) 400m Run
*scaled option is to complete as a partner workout, running together and splitting the reps each round.