Saturday Sept 1, 2018
- Sep 1, 2018
- 1 min read
"Filthy 50" 50 Box Jumps (24") 50 Jumping Pull-Ups 50 Kettlebell Swings (16/12kg) 50 Walking Lunges 50 Knees-to-Elbows 50 Push Press (45/35) 50 Back Ext/Good Morning (45/35) 50 Wall Balls (20/14) 50 Burpees 50 Double-Unders Compare to April 2/18