Saturday Sept 1, 2018


"Filthy 50" 50 Box Jumps (24") 50 Jumping Pull-Ups 50 Kettlebell Swings (16/12kg) 50 Walking Lunges 50 Knees-to-Elbows 50 Push Press (45/35) 50 Back Ext/Good Morning (45/35) 50 Wall Balls (20/14) 50 Burpees 50 Double-Unders Compare to April 2/18 


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www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952