Fri Feb 8, 2019
- Feb 8, 2019
- 1 min read
3 min AMRAP
12 DL 225/155
12 Box Jump (24/20)
12 Sit ups
Rest 3 mins
3 min AMRAP
9 Deadlift (275/185)
12 Box jumps (24/20)
12 Sit ups
Rest 3 mins
3 min AMRAP
6 Deadlift (315/205)
12 Box jumps (24/20)
12 Sit ups
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