Fri Feb 8, 2019Feb 8, 20193 min AMRAP12 DL 225/15512 Box Jump (24/20)12 Sit ups Rest 3 mins 3 min AMRAP9 Deadlift (275/185)12 Box jumps (24/20)12 Sit ups Rest 3 mins 3 min AMRAP6 Deadlift (315/205)12 Box jumps (24/20)12 Sit ups
3 min AMRAP12 DL 225/15512 Box Jump (24/20)12 Sit ups Rest 3 mins 3 min AMRAP9 Deadlift (275/185)12 Box jumps (24/20)12 Sit ups Rest 3 mins 3 min AMRAP6 Deadlift (315/205)12 Box jumps (24/20)12 Sit ups