Jerk: 1 OTM x 10
For time:
3 rounds of DT* (95/65)
12 Bar MU
2 Rounds of DT (95/65)
9 Bar MU
1 Round of DT (95/65)
6 Bar MU
*A round of "DT" is:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
--------------------
Valentine's Day Throwdown - Thurs Feb 14 7pm-9pm at both BRIO locations
WOD + Poke - Sat Feb 16 at 12pm at BRIO South
Family Day at the Field House - Mon Feb 18 11am at the Saskatoon Field House