Thurs Feb 14, 2019


3 RFT:

25 Toe to Bar

50' Dumbbell Lunge (2x50/35)

25 Wall Balls (20/14)

50' Dumbbell Lunge (2x50/35)

Skill Work OTM x 10

1) Rope climb

2) HSPU

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**Valentine’s Day Throwdown**

7 - 9pm at East location

and please note a slight schedule change 7:30pm - 9:30pm at South location


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Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952