Tues Mar 5, 2019


Every 2 mins:

3x3 Pause Back Squat @78%

3x1 Back Squat @ 90-90-93%"

30-20-10 For time:

Front Rack Lunge (135/95)

Toe to Bar


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952