Mon Mar 25, 2019


OTM x 30

1) 3 Pos Power Clean

2) SHSPU

3) 3 Front Squat

4) Strict Pull ups

5) Squat Clean & Jerk- 55-60-65-70-75-80%


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952