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Mon Mar 25, 2019

  • Mar 25, 2019
  • 1 min read

OTM x 30

1) 3 Pos Power Clean

2) SHSPU

3) 3 Front Squat

4) Strict Pull ups

5) Squat Clean & Jerk- 55-60-65-70-75-80%


 
 
 

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