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Tues Mar 26, 2019

  • Mar 26, 2019
  • 1 min read

Back Squat OT2M

3-1-3-1-3-1

70-85-70-88-70-90%

Pause on the 3's

2 rounds

1 min Max:

Bike Cals

Jump Squats

rest 1 min

Row Cals

Burpees

rest 1 min


 
 
 

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