Tues Apr 2, 2019
- Apr 2, 2019
- 1 min read
6 rounds:
Bike 40 Secs
6 Back squat
Rest 90 secs
Start at 50% and build as able.
1 Min AMRAP - Overhead Squat
1 Min AMRAP - Front Squat
1 Min AMRAP - Back Squat
RX 95/65
Beast 135/95
Cashout
1 Min Max Cal
Ski Erg, Row, Air Runner, or Bike
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