Tues May 14, 2019May 14, 2019 When you're stuck at the bottom of that PR attempt... Back Squat: 15 min to work to 1RM "Diane"21-15-9Deadlift (225/155lb)Handstand Push Up
When you're stuck at the bottom of that PR attempt... Back Squat: 15 min to work to 1RM "Diane"21-15-9Deadlift (225/155lb)Handstand Push Up