Thurs May 23, 2019


OTM x 10

Odd - 3 Push Press

Even - 6 Front Squat

2 min Box Jumps (30")

1 min Rest

2 Min Wall Balls (30/20lb)

1 min Rest

2 min Bike Cals


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952