Mon May 27, 2019
- May 27, 2019
- 1 min read
3 rounds
In 2 mins:
- 25/20 Bike Cals
- Max Rope climbs
Rest 2 mins
In 2 mins
- 25/20 Row Cals
- Max Strict HSPU
Rest 2 mins
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See AllRead: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...
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