Thurs May 30, 2019


OT90 x 8

1-4 - 2 Push jerk

5-8 - 1 Split jerk

21-15-9 reps, for time of:

Deadlift, 225/155 lbs

Overhead Squat, 135/95 lbs

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6:45pm Training Yard


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952