Sat June 8, 2019


Hang Squat Snatch + Overhead Squat

OT90 x 6 - build from 60%

10-9-8-7-6-5-4-3-2-1

Power Snatch (95/65)

Overhead Squat (95/65)


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952