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Wed June 19, 2019


DATE CHANGE Alert! BRIO At the Bess Day has been rescheduled to Sun July 7.

We'll be taking over the beautiful Bessborough Gardens at 10am on Sunday July 7 for a community gathering of fitness fun. Stick around after for lunch on the patio of the fabulous Metric Lounge with your BRIO buds. The cost is $20 and 100% of the proceeds will be donated to Telemiracle - a local charity dedicated to helping Saskatchewan families!

>> Register here <<

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"Mary"

20 Min AMRAP

5 HSPU

10 Pistols

15 Pull ups

Scaled

5 push ups

10 Lunges

15 Jumping pull ups

Compare to Nov. 18/18 and Nov. 8/17.