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Sat July 27, 2019

  • Jul 27, 2019
  • 1 min read

15 min AMRAP

In a group of 3

Alternate Sled Pull 100m

Rest 1 min then:

8 min AMRAP

1 Rope climb

5 HSPU

10 Jump Squats

*optional weight vest


 
 
 

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