Sat July 27, 2019


15 min AMRAP

In a group of 3

Alternate Sled Pull 100m

Rest 1 min then:

8 min AMRAP

1 Rope climb

5 HSPU

10 Jump Squats

*optional weight vest


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952