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Sat Aug 24, 2019

  • Aug 24, 2019
  • 1 min read

OTM x 20

1) Deadlift x 2 - build from 70%

2) HS Walk

3) Strict Press x 2 - build from 70%

4) Hollow Body Rock

Cashout

6 rounds

30 Sec row or Ski

15 sec rest


 
 
 

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