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Fri Sept 6, 2019

Sep 6, 2019
1 min read

THE STANDARD

30 clean and jerks (135/95)

30 muscle-ups

30 snatches (135/95)

https://www.youtube.com/watch?v=7BWwGgOrl9Y

https://www.youtube.com/watch?v=JE_VJNNigJY

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