Sun Oct 6, 2019Oct 6, 20191 min readSnatch + Hang Snatch OT90 x 5 - Build from 65%-------"Nancy"5RFT:400m Run15 OHS (95/65)------
Week of April 7 - April 13Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...
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