Sun Oct 6, 2019
- Oct 6, 2019
- 1 min read
Snatch + Hang Snatch OT90 x 5 - Build from 65%
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"Nancy"
5RFT:
400m Run
15 OHS (95/65)
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See AllRead: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...
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