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Mon October 14, 2019

  • Oct 14, 2019
  • 1 min read

Happy Thanksgiving BRIO!! We're grateful for YOU. Thanks for showing up, working hard, and being a part of our fitness family!

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"Turkey Carry"

In teams of 4, with one bar and one heavy "turkey" (Dball or kettlebell)

100 Thrusters

100 Burpees

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100 Power Snatch

100 Burpees

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100 Clean & Jerk

100 Burpees

Compare to Oct 8/18, Oct. 9/17


 
 
 

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