Mon October 14, 2019
Happy Thanksgiving BRIO!! We're grateful for YOU. Thanks for showing up, working hard, and being a part of our fitness family!
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"Turkey Carry"
In teams of 4, with one bar and one heavy "turkey" (Dball or kettlebell)
100 Thrusters
100 Burpees
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100 Power Snatch
100 Burpees
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100 Clean & Jerk
100 Burpees
Compare to Oct 8/18, Oct. 9/17