Mon Nov 18, 2019


OTM x 30

1) 3-7 Strict Toe to Ring

2) 1 Squat Clean

3) HS hold - freestanding if able

4) 1 Power Clean & Jerk

5) 10 Pistol - weighted or progression


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952