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Fri Apr 2, 2021

  • Apr 2, 2021
  • 1 min read

"Martin"

For time, with a partner:

2,000-m row

100 bodyweight deadlifts

50 thrusters (95/65)

1,000-m row

100 hand-release push-ups

50 pull-ups

500-m row

100 sit-ups

100 wall-ball shots (20/14)


Happy Birthday! Ifty is Fifty today!!


 
 
 

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