Fri Jan 17, 2020

3 rounds for time of:

12 Front Squats, 135/95 lbs

12 Burpee Pull-ups

compare to May 28th


rest 5 mins


3 rounds

50' HS walk

100' DB Lunge (50/35)

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952