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Fri Jan 17, 2020

  • Jan 17, 2020
  • 1 min read

3 rounds for time of:

12 Front Squats, 135/95 lbs

12 Burpee Pull-ups

compare to May 28th


rest 5 mins


3 rounds

50' HS walk

100' DB Lunge (50/35)

 
 
 

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