Fri July 17, 2020

"Filthy 50"

50 Box jump (24")

50 Jumping pull-ups

50 Kettlebell swings (16/12 kg)

50 Walking Lunge

50 Knees to elbows

50 Push press (45/35lb)

50 B̶a̶c̶k̶ ̶E̶x̶t̶e̶n̶s̶i̶o̶n̶s̶ Good Mornings (45/35lb)

50 Wall ball shots (20/14 lb)

50 Burpees

50 Double unders

compare to Aug. 15/19, April 1/19, Apr 2/18, Aug 27/17, May 19/17

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952