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Fri March 19, 2021

  • Mar 18, 2021
  • 1 min read

Coach Mike with those 17.1 feels...


CrossFit Open 21.2 (aka 17.1)

10 dumbbell snatches (RX 50/35) (Scaled 35/20)

15 burpee box jump-overs (RX 24/20") (Scaled 20", can step over)

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs

>>20 min time cap<<





 
 
 

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