OTM x 24
1) 3-3-2-2-1-1 Deadlift
2) 30 sec Bike Cals
3) 3-3-2-2-1-1 Jerk
4) 30 sec Double unders
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If you'd like to take your CrossFit game to the next level, we are hosting a CF Level 1 Certificate course next weekend Nov 27-28 at BRIO! Register at crossfit.com/certificate-courses
