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Fri Oct 16, 2020

OT 1:30 x 5 sets: 3 Strict Press

For time:

30/25 Cal Bike/Row

30 V-Ups or GHDs

30/25 Cal Bike/Row

40 Toes to Bar

30/25 Cal Bike/Row

50 Sit ups

30/25 Cal Bike/Row

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