Friday Aug 14, 2020
- Aug 14, 2020
- 1 min read
5 min AMRAP
7 Hang Power Clean (185/125)
7 Front Squat
7 HSPU - strict if able
5 min Rest
5 min AMRAP
7 Hang Power Clean (155/105)
7 Front Squat
7 Ring Dip
5 min Rest
5 min AMRAP
7 Hang Power Clean (135/95)
7 Front Squat
7 Push ups
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