Friday Dec 10, 2021
- Dec 10, 2021
- 1 min read
OTM x 30 1) CTB Pull ups 2) GHD Sit ups or V-ups 3) HS walk or Wall walks 4) Back Ext or Good mornings 5) Mucle up or Dips 6) Pistols or Negative with hold
Happy birthday today to Krista W!!
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