Aug 30, 2021Mon Aug 30, 2021Tabata (8 x :20 work, :10 rest for each)Double undersrest 1 minDB Step up (1x50/35)rest 1 minBox jumps (24/20)rest 1 minRing Dips or Push upsrest 1 minBike Cals
Tabata (8 x :20 work, :10 rest for each)Double undersrest 1 minDB Step up (1x50/35)rest 1 minBox jumps (24/20)rest 1 minRing Dips or Push upsrest 1 minBike Cals
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