Mon Dec 21, 2020
- Dec 21, 2020
- 1 min read
3 min AMRAP
6 Ground to Overhead (RX 95/65lb, Beast 135/95)
9 Burpees
1 min Rest
5 min AMRAP
12 Box jumps (24/20")
15 Wall Balls (20/14lb)
2 min Rest
8 Min AMRAP
6 Ground to Overhead (RX 95/65lb, Beast 135/95)
9 Burpees
12 Box jumps (24/20")
15 Wall Balls (20/14lb)
T-4days until our 13th Annual #xmasburpees!
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