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Mon Jan 18, 2021

  • Jan 18, 2021
  • 1 min read

"Ellen"

3 rounds

20 burpees

21 dumbbell snatches (50/35x1)

12 dumbbell thrusters (50/35x2)

>>18 min time cap<<


Cashout: Accumulate 5 min in Planks

 
 
 

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