Mon June 28, 2021David RyleeJun 28, 2021Push Press OT90 sec 2-2-2-2-1-1-1-1 4 rounds In 5 mins Run 400m AMRAP 10 Pull ups 20 Air Squat Rest 1 min *With an optional vest*
Push Press OT90 sec 2-2-2-2-1-1-1-1 4 rounds In 5 mins Run 400m AMRAP 10 Pull ups 20 Air Squat Rest 1 min *With an optional vest*
Comments